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How is this different from the 21-Day Program?
The 21-Day was your powerful foundation.
This is where we build on it — smarter, stronger, and more personalized.
Real-time coaching
Yes, I'll be teaching and watching you!
Progressive weekly plan
Tailored to elevate your current level
Guided corrections &
form feedback
So you know you're doing it right
Face aging education
Understand why each exercise matters for your structure.
Live practice
You won't be watching me... you'll be doing it with me.
A full-face progressive plan
Each week targets different layers from muscles to fascia, from bone structure to energy balance.
Guided Exercise Routines in every session
Do them with me in real time, just like a private class.
Beginner Friendly
Clear, easy-to-follow instructions with just the right amount of challenge if you've already started your practice.
Understand Your Face Structure
Learn how each movement influences tone, lift, and long-term anti-aging. Your workouts will never feel random again.
Weekly Q&A
Got a concern? Want clarification? I'll answer live, after every session.
Here’s what’s inside your 8-week journey:
What you’ll work on:
Face Exercises to target deeper Muscle Stimulation & Activation in various face muscle groups
Target 25 aging concerns.
Release Cellular Toxins, Fluid accumulation, Facial tension
Improve Facial workout stamina & muscles’ range of motion
Tools and device guidance: like Cork workout, Gua Sha, Face Taping, Cupping, Kansa Wand.
Facial Bone Strengthening for long-term lift.
Facial Symmetry Workouts.
Micro Muscle Sculpting for definition.
Face Posture & Full Body Alignment.
Facial Meditation & Healing via 5 Elements.
Acupressure to release stress and unlock fascia.
Hands-Free Routines
Targeted DIY skincare &
Skin tone clarity, pore tightening, & lifting compressed features.
This is for you if
You want next-more than just follow-along videos
You've done Face Yoga before, but need next-level structure and support.
You're new and want to learn the right way from Day 1.
You're craving results, and finally ready to invest in your own transformat
Exclusive Bonuses for Joining the
8-Week Live Face Yoga Group Program:
Introducing my brand-new 8-Week Live Face Yoga Group Program:
BONUS 1:
7-Day Replay Access
After every session - so you can keep practicing during the week.
BONUS 2:
Exclusive Discount
For the full program, just for this first launch group.
BONUS 3:
FIRST 10 to sign up
Get to submit photos for a Custom Aging Analysis + Face aging pattern Prediction by me - understand your unique aging pattern and how to prevent it.
BONUS 4:
At the end of 8 weeks:
You unlock a 1-on-1 Private Session with me at a 30% discount - the ultimate personalized upgrade.
This is for you if…
Spots are Limited – Don’t Miss Out On These Exclusive Perks!
Facial features feel tired or uneven: The vibrance is fading, and it's starting to affect how confidently you show up-in photos, meetings, and everyday life.
You want to respond to signs of aging with intention, not panic-and you're ready to take control naturally
Follow-along videos gave you a strong start. Now you're ready for real-time coaching, personalized feedback, and next-level transformation
Understanding your own face matters. You want to know why things are shifting-and how to work with those changes, not against them.
Results matter. You're not here for quick trends or unexplained moves from TikTok. You're here for strategic, expert-led routines that create balanced, progressive changes-safely and effectively.
Proper form and correction make a difference. You're done guessing if you're doing it right and ready for expert eyes guiding every move.
Support and accountability keep you consistent. A small group, weekly connection, and personal guidance are exactly what you need to stay motivated.
Aging signs are starting to multiply. It's not just one line or sagging area anymore-it's the way everything is interconnected.
You've tried facials or treatments that didn't deliver, or you're avoiding injectables and want natural, sustainable results.
Skincare products can only go so far: You've realized that true results come from working beneath the surface-through movement, awareness, and structure.
FAQS:
Absolutely! This experience is beginner-friendly. Whether you're brand new or have tried Face Yoga before-including any of my Face Yoga programs you'll be guided step-by-step with clear demonstrations and live support tailored to all levels.
The 21-Day course is a powerful, self-paced foundation. This 8-week experience is live, interactive, and more personalized. You'll receive real-time guidance, progressive routines, direct feedback, and weekly momentum designed to fit your unique facial needs.
Yes! Each session recording will be available for 7 days so you can catch up, revisit techniques, and continue practicing at your own pace.
Yes. The first 10 participants will receive a custom face aging analysis from Parmita. During the course, you'll also have the opportunity to ask questions, get your form corrected, and receive personalized support during each live session.
You'll primarily use hands-on techniques. Once you sign up, you'll receive a curated list of optional tools, DIY skincare ingredients, and face oils that can support your practice. Before each session ends, you'll also be told what to prepare or keep ready for the next class.
You can expect more lifted, toned facial muscles, methods to improve symmetry, brighter skin, and greater awareness of how to prevent premature aging. Plus, you'll walk away with a lifelong set of techniques, awareness, face-lifting knowledge, and a routine to keep your face looking and feeling energized.
This program is non-refundable and non-transferable once payment is made, as our team begins customizing your experience immediately. From the moment you enroll, we start preparing-sending you a facial questionnaire, reviewing your photos, and allowing Parmita to begin analyzing your specific facial concerns. Because of the live coaching, digital content, and personalized prep work involved, this is considered a non-reversible service. Please join only if you're committed to the full experience.