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Eye exercises + eye massage combo course

Improve wellbeing, texture and muscle tone of your eyes area with this power packed course

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Eye exercises + eye massage combo course

Improve wellbeing, texture and muscle tone of your eyes area with this power packed course

In just a few minutes a day, you can unlock the secrets to brighter, firmer eyes through a series of targeted exercises, massage techniques, and relaxation practices. Say goodbye to fine lines, puffiness, and dark circles and transform tired eyes into a radiant focal point effortlessly, all from the comfort of your own space. Join us and discover the power of natural, non-invasive eye exercises for a more youthful and vibrant appearance..

DO YOU RELATE TO ANY OF THESE?

Have you noticed the development of fine lines, crow's feet, or wrinkles around the eyes?

Is sagging or drooping of the eyelids giving you a tired or aged look?

Under-eye bags or puffiness are making you older than their actual age?

Dark circles or discoloration around the eyes are dampening your look and hampering your confidence?

Is reduction in fat and collagen leading to a hollowed or sunken look around the eyes?

If you see yoYou can see Expression lines caused by repetitive facial expressions, such as squinting or frowning?ur facial symmetry changing and parts of your face aging, creating an  imbalance

Exposure to environmental factors like UV rays and pollution has accelerated the aging process

Are you experiencing thinning or loss of eyelashes due to natural ageing?

WHAT CAUSES LIP AGEING?

Demonstrating facial massage methods

Loss of Fat and Bone Density

As individuals age, there is a natural loss of fat and bone density around the eye area. This loss of structural support can lead to a hollowed appearance, contributing to the development of under-eye wrinkles and dark circles

Expert-led face massage exercises

Dehydration

The thin skin around the eyes is particularly prone to dehydration. The thin skin around the eyes is particularly prone to dehydration

Enhanced eye appearance through massage

Sun Damage

Prolonged exposure to the sun can accelerate the ageing process of eye area. Sun damage can lead to pigmentation issues, loss of collagen, and increased fine lines.

Natural eye rejuvenation techniques

Repetitive facial expressions

facial expressions, such as squinting or frowning, can contribute to the development of dynamic wrinkles around

Achieving brighter eyes with massage therapy

Diet and Lifestyle Influence

Unhealthy lifestyle habits, such as smoking and excessive alcohol consumption, can contribute to premature ageing around the eyes.

 Before-and-after images showcasing results

Electronic Devices

Prolonged exposure to blue light emitted by electronic devices, such as smartphones and computers, may contribute to premature aging around the eyes

Improved Muscle Tone

Strengthening Weak Muscles

Improved Blood Circulation

Relaxation of Overactive Muscles

Improving Lymphatic Drainage

Non-Invasive

PARMITA SAYS ON EYE EXERCISES

" If you want to know how to get a face lift without surgery, then first understand what is causing loss of fat around your eyes that's aging you faster. If you learn to increase fat under eyes naturally by boosting collagen with anti- ageing home remedies such as anti age face yoga, eye massage techniques and eye exercises, you can look younger and better for your age. "

HOW FACE YOGA CAN HELP YOU

 Close-up of facial massage techniques

WHAT YOU GET

IN THIS COURSE

 Illustration: Benefits of eye care and face massage combo

Day 1: Welcome and Introduction

Welcome video and course overview.

Introduction to the benefits of face massage.

Setting goals for the challenge.

WHAT YOU GET IN THIS COURSE

Introduction to Face Yoga for the Eyes

Overview of the benefits of face yoga for the eyes.

Understanding Eye Aging:

Overview of common signs of ageing around the eyes.

Factors contributing to eye area ageing

Eye Rejuvenation

Techniques

Understanding the delicate skin around the eye

How facial muscles contribute to eye appearance.

Warm-Up and Relaxation Exercises

Gentle exercises to relax the eye area.

Techniques to relieve eye strain and tension.

Targeted Eye Exercises

Improve blood circulation around the eyes.

Sun protection and its role in preventing eye aging.

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WHAT YOU GET IN THIS COURSE

Identify and Control uneven aging on both sides of face

Improve face posture

Strengthen facial muscles

Reduce facial stress/ look relaxed

Lifestyle habit fixes

Develop an effective skincare routine

Acquire lifelong knowledge of facial fitness and look better as you age.

Increases Blood Circulation

Save thousands of dollars on invasive procedures.

Reduces Stress

Unlock simple Face Yoga routine to exercise specific parts of your face. See Face Yoga success stories

Module 1

Introduction to Face Yoga

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Practice facial exercises live with parmita

Module 2

Practice with Parmita

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Unlock powerful information about many lifestyle mistakes that harm your face

Module 3

Lifestyle mistakes

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Learn the correct technique of the exercises with realtime supervision from Parmita

Module 4

Supervised form correction

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Wait there’s more!

Eye care products and massage tools

This is the first time any facial yoga exercises ever really made a difference. I can actually feel the burn in these. Thank you so much for this course gorgeous.

Illustration: Benefits of eye care and face massage combo

Stephanie Steed

I’m 38 and I’ve started to notice my lower chin and jaws. I’ve watched and am using 3 different courses. It’s so easy I do these while I take my daughter to school and doing my makeup in the morning!

Demonstrating facial massage methods

Deb Brown

Parmita this is so much more than just Face exercise! You bring the joy! My whole spirit feels better...so happy I found you on the tube! Thank you

Expert-led face massage exercises

Susan Green

FACE YOGA HELPED THEM 

Rhonda

I've tried countless eye creams and treatments, but nothing seemed to make a noticeable difference until I discovered the Eyes Alive Face Yoga Course. The targeted exercises for the eye area have not only diminished the fine lines and puffiness but have also given my eyes a lift. It's like a workout for the eyes!

Manuela

The Eye Care Face Yoga Course was exactly what I needed. The relaxation techniques and exercises have significantly reduced eye strain, and I've noticed a remarkable decrease in the dark circles and puffiness. The best part is that I can do these exercises at home, and they've become an essential part of my daily routine. Grateful for this transformative experience!

Susan

I've tried countless eye creams and treatments, but nothing seemed to make a noticeable difference until I discovered the Eyes Alive Face Yoga Course. The targeted exercises for the eye area have not only diminished the fine lines and puffiness but have also given my eyes a lift. It's like a workout for the eyes!

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