FAQs
Is Face Yoga safe?
Yes, Face Yoga is safe for most people, as long as the exercises are performed correctly. If you have any concerns, it's best to consult with your doctor before starting a Face Yoga routine.
How often should I do Face Yoga?
It's recommended to practice Face Yoga at least three to four times a week to see noticeable results. However, the frequency of exercises can be adjusted to your personal schedule and needs.
How long does it take to see results from Face Yoga?
The amount of time it takes to see results from Face Yoga can vary based on your skin type, age, and other factors. Some people may notice results within a few weeks, while others may take longer. It's important to be consistent and patient with your routine to see the best results.
Are there any risks associated with Face Yoga?
When performed correctly, Face Yoga is generally considered safe. However,it is important to understand the correct postures and do the right exercises for you.
Is Face Yoga just for women?
No, Face Yoga is not just for women. Anyone can benefit from Face Yoga, regardless of gender or age.
How does face yoga help with face symmetry?
Face yoga exercises can help improve face symmetry by strengthening and toning specific facial muscles, reducing tension, and increasing blood flow to the face. These factors can result in a more balanced and proportional appearance.
38 minutes course
Face exercises, massage techniques and skincare tips for fuller fiermer lips
90 day access
External benefits
Keep your lips looking young and healthy;
Prevent the formation of wrinkles and droop around your mouth;
Get a plumper, more youthful mouth
Emotional Benfits
Maintain the youthful look you love for years to come.
Feel more confident when talking or laughing in public.
Lip lines or wrinkles
Face yoga exercises can help firm and smoothen the skin around the lips.
Lip lines or wrinkles
Face yoga exercises can help firm and smoothen the skin around the lips.
Sagging or drooping
Certain face yoga poses can help tone and lift the muscles around the mouth.
Asymmetrical lips
Certain face yoga poses can help even out the appearance of uneven lips.
Do you have vertical lip lines?
Do you have lost definition around the edges of your lips?
Is your lipstick bleeding into the surrounding skin?
Are you seeing more wrinkles around your mouth?
Is your philtrum elongating?
Have you developed a “sad” mouth?
Are your lips losing volume?
It is recommended to practice face yoga exercises for lip rejuvenation several times a week, to see results. Consistency is key, so make it a part of your daily or weekly routine for best results.
The time it takes to see results from face yoga for lip rejuvenation can vary, depending on factors such as your age, overall health, and the severity of your lip issues. However, some people report seeing improvement in the texture and appearance of their lips within a few weeks of consistent practice.
While face yoga can help improve the appearance of the lips and reduce the appearance of fine lines and wrinkles, it may not provide the same dramatic results as lip filler injections or lip augmentation surgery. However, face yoga is a non-invasive and natural alternative that can be used in combination with other treatments or on its own.
The amount of time it takes to see results from Face Yoga can vary based on your skin type, age, and other factors. Some people may notice results within a few weeks, while others may take longer. It's important to be consistent and patient with your routine to see the best results.







Face Symmetry Course
Ageing and some lifestyle habits may lead to uneven face symmetry like uneven lips or jaw imbalance; and it can grow rapidly. Learn how to strengthen your face muscles, right postures of face yoga and get a natural glow.
Stephanie steed
This is the first time any facial yoga exercises ever really made a difference. I can actually feel the burn in these. Thank you so much for this course gorgeous.
Deb Brown
I’m 38 and I’ve started to notice my lower chin and jaws. I’ve watched and am using 3 different courses. It’s so easy I do these while I take my daughter to school and doing my makeup in the morning!
Susan Green
Parmita this is so much more than just Face exercise! You bring the joy! My whole spirit feels better...so happy I found you on the tube! Thank you
CUSTOMER TESTIMONIALS
Why Lip Rejuvenation Program
EXPLORE COURSES

About Parmita Katkar
Parmita Katkar, an ex miss India Asia Pacific, now dedicated to empowering women through cultivation of self-image, confidence, and powerful inner and natural beauty. She specializes in women’s-image consulting and provide advice specifically designed to strengthen and sharpen your presence, style and beauty. Her knowledge and experience in Face Yoga is something that’s unique to anti-age naturally. Over 2 million user have shown trust in her way of teaching, proven over more than 10 years with realistic face lift results without the side effects of Botox and fillers.






Lip Rejuvenation with Face Yoga
Smile is associated with luck and happiness. If we smile more, we attract positive energy. People around us are naturally attracted towards us. But due to various factors, our smile can be less visible and affects our social setup. Understand these factors and solve using Face Yoga
Learn about natural aging reasons and lifestyle habits that lead to lip aging
Take action against the signs of lip aging with Parmita’s face exercises for lips and mouth area +face massages+ tips and advice.
Keep your lips looking young and beautiful with anti-aging tips and remedies
in this program you will:
Are your lips and mouth area starting to look less luscious as you age?
Worried about wrinkles, discolouration, thinning skin and shape loss in this delicate region causing you to lose beauty confidence?
Many women, over 40, worry that they will start losing their youthful looks – it's natural.
Frequently Asked Questions

What defines Parmita?
"If your body can look better with a workout then so can your face! "
Ex-Miss India pacific
Mother of 2 boys
Self-image transformation specialist
Pioneer in face yoga
Parmita Katkar is a Global influencer, self-image transformation coach, Face yoga pioneer, philanthropist and entrepreneur.
She has empowered and inspired over 2.5 million people, mostly women, globally, through her educational videos, video conferences, and in-person sessions.
After earning herself the title of Ms. India Asia Pacific in 2003 and Ms. Perfect 10, she pursued a successful career in Acting, modeling, and hosting television talk shows. It was during her motherhood that she found the need to rebrand and relaunch her Personal brand after facing an identity crisis.
After her own growth escalated dramatically after her shift in Self Image perception,
She now helps other women raise their standards fearlessly to not lose yourself in the world.
Identify, Value and define your personal brand to who you are becoming with time.