FAQs
Is Face Yoga safe?
Yes, Face Yoga is safe for most people, as long as the exercises are performed correctly. If you have any concerns, it's best to consult with your doctor before starting a Face Yoga routine.
How often should I do Face Yoga?
It's recommended to practice Face Yoga at least three to four times a week to see noticeable results. However, the frequency of exercises can be adjusted to your personal schedule and needs.
How long does it take to see results from Face Yoga?
The amount of time it takes to see results from Face Yoga can vary based on your skin type, age, and other factors. Some people may notice results within a few weeks, while others may take longer. It's important to be consistent and patient with your routine to see the best results.
Are there any risks associated with Face Yoga?
When performed correctly, Face Yoga is generally considered safe. However,it is important to understand the correct postures and do the right exercises for you.
Is Face Yoga just for women?
No, Face Yoga is not just for women. Anyone can benefit from Face Yoga, regardless of gender or age.
How does face yoga help with face symmetry?
Face yoga exercises can help improve face symmetry by strengthening and toning specific facial muscles, reducing tension, and increasing blood flow to the face. These factors can result in a more balanced and proportional appearance.
4 hour long recorded session
4 personal style secrets
3 bonuses on personal style
Personal Style
Understand the real strategy behind designing a strong personal brand and what it takes to create a powerful image that stands out online and offline.
Body Style
Understand your true body type, shape and size so you can highlight your best angles for a confident body style.
Communication Style
Know how to make those first 30 seconds count from your body language to your words and tonality.
Social Media Style
Know how to create an effective online impression and style that attracts and captivates your audience.
If you don't know your personal brand style and are just guessing and trying by trial and error
If you want to be seen as a powerful woman but feel invisible
If you've stopped curating your natural essence for others' expectations of you
If you are looking for validation to be accepted
If you are self-conscious and worry about what others think and are afraid to step out of your comfort zone
If you have lots of clothes in your closet but don't know how to wear them because your personal brand is not defined
It has the recorded session contents from the last personal branding masterclass.
The amount of time it takes to see results from Face Yoga can vary based on your skin type, age, and other factors. Some people may notice results within a few weeks, while others may take longer. It's important to be consistent and patient with your routine to see the best results.
Face Symmetry Course
Ageing and some lifestyle habits may lead to uneven face symmetry like uneven lips or jaw imbalance; and it can grow rapidly. Learn how to strengthen your face muscles, right postures of face yoga and get a natural glow.
CUSTOMER TESTIMONIALS
Face symmetry is very important for our self-confidence and to attract positive attention in social environments. Most of us don't realise face asymmetry, as it happens gradually. Various reasons of Face asymmetry are-
Ageing: Ageing can be different for different face parts leading to asymmetry
Lifestyle habits: Simple lifestyle mistakes like carrying heavy bag on shoulder can start pulling face muscles in one direction
Excessive alcohol, smoking and bad postures also lead to Face asymmetry
Trauma: An injury or trauma to the face
Congenital conditions: Certain congenital conditions such as cleft lip or palate can cause face asymmetry.
Facial nerve problems: Disorders because of weak face muscles or paralysis
Environmental factors: Exposure to sun, wind, and pollution can cause skin damage and contribute to face asymmetry.
EXPLORE OTHER COURSES
About Parmita Katkar
Parmita Katkar, an ex miss India Asia Pacific, now dedicated to empowering women through cultivation of self-image, confidence, and powerful inner and natural beauty. She specializes in women’s-image consulting and provide advice specifically designed to strengthen and sharpen your presence, style and beauty. Her knowledge and experience in Face Yoga is something that’s unique to anti-age naturally. Over 2 million user have shown trust in her way of teaching, proven over more than 10 years with realistic face lift results without the side effects of Botox and fillers.
“Develop a powerful personal brand by challenging the stuck ways. Evolve mindset and Repackage your impression through discovering unapologetic personal style, body language that can control the room, highlight your beauty and use social media fearlessly to control your narrative to reach your target audience. That’s the power of a woman who becomes her own role model!
-Parmita
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Frequently Asked Questions
Personal Style
Discover How To Develop a Strong Personal Brand Image; Understand The Psychology of a Strong Personal Brand Style; Uncover Key Elements that Position You as the Authority in Your Industry as an Influencer; Unlock the Internal Missing Ingredient Responsible for Defining Your Personal Style.
Body Style
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What Defines You and Develops Your Body Style; How To Make Sure You Wear The Right Clothes; How To Use Your Different Proportions Effectively; How To Make Sure Your Showcasing Your Best Angles
Communication Style
Why your audience will know, like and trust you; Body Language Do's and Don'ts; Voice Tonalities Do's and Don'ts; Communication Do's and Don'ts
Social Media Style
Establish Your Personal Vibe to Create Your Tribe; How to Create a Social Media Image that Matches Your Real image; How to Effectively Portray your Authentic Personality; How to Connect with Your Audience in a Way That Makes Them Fall in Love with You
4 Personal Brand Styles
I didn't realize that just implementing a few styling changes from Parmita in my makeup, wardrobe and hair would completely transform my image! I hardly recognize myself and even more, my friends are constantly asking what did I do and how did I make such a transformation? I tell them it is Parmita Katkar, my image coach! I know my personal brand style, no more guesswork and I feel so confident!
Patricia Bartell
I have a prosthetic eye since my childhood. This impacted my confidence tremendously. I kept my one eye covered under my hair all these years but after my session with Parmita, I learned how to control my facial expressions so my eye doesn’t draw as much attention. I don’t need to hide half my face behind my hair anymore. She helped me learn the right make up and hairstyle to confidently face the world.
Kelly
"I want you to know how much I appreciate all of your help. You have been so wonderful and kind.
I have been looking at my pics over and over, keeping in mind what you've said. I keep reading and looking at what you have taught me, and I see myself differently than before. Even though you said a few things, putting that with a visual, really helped me. I am new but with what you stated in our sessions, I feel a little more confidence."
Catina
What defines Parmita?
Ex-Miss India pacific
Mother of 2 boys
Self-image transformation specialist
Pioneer in face yoga
Parmita Katkar is a Global influencer, self-image transformation coach, Face yoga pioneer, philanthropist and an entrepreneur.
She has empowered and inspired over 2.5 million people, mostly women, globally, through her educational videos, video conferences and in-person sessions.
After earning herself the title of Ms. India Asia Pacific in 2003 and Ms. Perfect 10, she pursued a successful career in Acting, modeling, and hosting television talk shows. It was during her motherhood that she found the need to rebrand and relaunch her Personal brand after facing an identity crisis.
After her own growth escalated dramatically after her shift in Self Image perception,
She now helps other women raise their standards fearlessly to not lose yourself in the world.
Identify, Value and define your personal brand to who you are becoming with time.