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Close-up of facial stretching during face yoga session
Face yoga session led by Parmita Katkar

PERSONAL COACHING

 through 1-on-1 Zoom sessions

Begin your personalized transformation journey under the direct guidance of Parmita Katkar.

Become the Best Version of Yourself

Let international Face Yoga and Image Coach Parmita Katkar personally guide you to enhance your beauty, refine your style, and become self-confident while keeping your uniqueness intact.

Simplified skincare tips and recommendations

Unlock Holistic Self-Improvement

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Look Your Best

Elevate your presence by upgrading your style.

Develop Your Strengths

Identify and highlight what makes you stand out.

Radiate Confidence

Build your self-esteem to be comfortable in your own skin.

Command Attention

Make heads turn and listen to you wherever you go.

Refine Your Image

Create an impressive personal brand online and offline.

Transform Naturally

Get a glow-up without any invasive procedures.

Transformation journey with Parmita

I look and feel younger and confident.

here are two improvements I noticed after doing face yoga. I have noticed that I now have eyelids!:)

I have been doing the yoga for area around the eyes most regularly!:)

Second improvement is that sunken area in the cheeks have filled in a little and  Nasolabial folds are less prominent .

 

I do want to thank Parmita from the bottom of my heart for teaching me face yoga . It has improved 

My looks, I look and feel younger and have confidence it will continue to improve the structure of my face. So I see a bright future for myself!:)
 

I do mean that!

~Meenakshi

Parmita Katkar helping a client prepare for a brand launch party

I look and feel younger and confident.

here are two improvements I noticed after doing face yoga. I have noticed that I now have eyelids!:)

I have been doing the yoga for area around the eyes most regularly!:)

Second improvement is that sunken area in the cheeks have filled in a little and  Nasolabial folds are less prominent .

 

I do want to thank Parmita from the bottom of my heart for teaching me face yoga . It has improved 

My looks, I look and feel younger and have confidence it will continue to improve the structure of my face. So I see a bright future for myself!:)
 

I do mean that!

~Meenakshi

Parmita Katkar providing wardrobe selection advice

I look and feel younger and confident.

here are two improvements I noticed after doing face yoga. I have noticed that I now have eyelids!:)

I have been doing the yoga for area around the eyes most regularly!:)

Second improvement is that sunken area in the cheeks have filled in a little and  Nasolabial folds are less prominent .

I do want to thank Parmita from the bottom of my heart for teaching me face yoga . It has improved 

My looks, I look and feel younger and have confidence it will continue to improve the structure of my face. So I see a bright future for myself!:)
 

I do mean that!

~Meenakshi

The Process

WHAT OTHERS ACHIEVED WITH PARMITA

Candice

As a single mother, and a business entrepreneur, you helped me create distinct identities on social media, my website, as well as for my dating profile. 

 

I couldn’t believe the transformation you created in my photos that were right for my different profiles. It’s almost magical to see how changing the clothing style, makeup, smile or body language, can change my message completely.

Kelly

I have a prosthetic eye since my childhood. This impacted my confidence tremendously. I kept my one eye covered under my hair all these years but after my session with Parmita, I learned how to control my facial expressions so my eye doesn’t draw as much attention. I don’t need to hide half my face behind my hair anymore. She helped me learn the right make up and hairstyle to confidently face the world.

Pratyusha

"I grew up with a strong emphasis on education and completing my medicine. I rarely got an opportunity to feel feminine or enjoy being a woman. During my in person classes with Parmita, on day one, someone asked me if I was a model and strangers complimented me on my beauty. This had never happened before. For the first time, I looked and felt beautiful. Even in the portraits shot by Parmita I looked amazing. Parmita does what no one can."

1

Free Assessment

Take a complimentary quiz to discover your specific requirements in face yoga and image coaching.

2

Complimentary Call

Have a 30-minute call with Team Parmita to discuss your concerns and set up a personalized coaching plan.

3

Begin Coaching

Book your session with Parmita to begin your transformation journey as per the personalized coaching plan.

NOTE: You can skip step 2 and create your plan with Parmita herself.

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WHAT YOU GET WHEN YOU
COMMIT TO PERSONAL COACHING

Benefit from transformative coaching and 12+ years of expertise of global Face Yoga icon Parmita

ONE-ON-ONE

COACHING FROM PARMITA

Get a routine tailor made for your face care needs, rooted in result- focused coaching

PERSONALISED ROUTINE FOR YOU

Get tips and recommendation from Parmita on right skincare routine and products for you

SKINCARE SIMPLIFIED

Beat procrastination and lack of direction. Set time bound, achievable goals

TIME DEFINED GOALS

Understand your progress and beat procrastination with valuable inputs of Parmita

REGULAR ASSESSMENT AND FEEDBACK

Get access to 20+ Face Yoga videos, recordings of Q&A and interactions, Live masterclasses,

ACCESS TO FACE YOGA LIBRARY

Steps to begin personalized coaching with Parmita

Rhonda

After driving 18-foot truck for the last 24 years I had given up on my dreams. You not only motivated me but guided me to pursue my dream to start modeling. After all of your guidance to create my personal brand, a new identity, change of style from my hair color to my makeup and clothes to lose my weight, you did everything to help me become a model. Within a few months after working with you, I have the support of Modeling Agencies and other models because you helped me narrate my story with pride. If it wasn’t for you, I would’ve still doubted that a 48-year-old can start modeling or sign up with Wilhelmina modeling agency like I did

Catina

I want you to know how much I appreciate all of your help. You have been so wonderful and kind.  

 

I have been looking at my pics over and over, keeping in mind what you've said. I keep reading and looking at what you have taught me, and I see myself differently than before. Even though you said a few things, putting that with a visual, really helped me. I am new but with what you stated in our sessions, I feel a little more confidence.

Melaniebody

Parmita’s YouTube videos have very relatable topics but her one-on-one customized sessions are action-packed with accountability challenges to keep you in the growth mindset. Everyone around me can see the changes in my personality, body language and clothing style. I can tell my body looks better with the way I dress now. 

 

Parmita helped me in person in a very unique way. She was present at my brand launch party and helped me like no coach can. From clothing, color combinations, a pre-event photo shoot, she helped me establish a better personal brand in a short crash course. I hope to work with her again soon.

Customized face care routine creation

Parmita Katkar is an international Image and Face Yoga Coach. With expertise in Body Language, that not only empowers and defines your personal brand with clarity but also refines your personal style, body language that communicates your brand message and create a social media presence with complete control on the narrative about yourself. 

 

Crowned Miss India Asia Pacific, talk show host of 8 TV shows, model, actress, awarded with gold plate YouTube creator award, mother of 2 boys and Self-image transformation specialist, Parmita, has created an empire of influence by helping over 4 million followers globally.

PARMITA KATKAR

The muscle growth is enough to add more definition to the cheeks and counteract the drooping and sliding of the skin and fat tissue in the face, making it look younger.

Parmita Katkar

Global Face Yoga Coach

Overcoming procrastination with structured coaching
Transformation journey with Parmita

I look and feel younger and confident.

here are two improvements I noticed after doing face yoga. I have noticed that I now have eyelids!:)

I have been doing the yoga for area around the eyes most regularly!:)

Second improvement is that sunken area in the cheeks have filled in a little and  Nasolabial folds are less prominent .

 

I do want to thank Parmita from the bottom of my heart for teaching me face yoga . It has improved 

My looks, I look and feel younger and have confidence it will continue to improve the structure of my face. So I see a bright future for myself!:)
 

I do mean that!

~Meenakshi

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Face Assymetry
Wrinkles
Skin Sagging
Fine Lines
Droopy Lips
Face Fat
Double Chin
Turkey Neck

CONCERNS THAT FACE YOGA CAN FIX?

FAQs

  • You can take the assessment quiz to find out where you have scope for improvement and transformation.

  • Yes! After your 30-minute call with Team Parmita, you will have a personalized plan that may include a combination of the offerings.

  • Yes, you will. The masterclasses have pre-recorded content covering broad topics for interested learners. But in personal coaching, Parmita assesses you herself and gives her personalized suggestions, helping you realize your full potential.

  • Every session with Parmita is 1 hour long.

  • You can schedule your session as per your convenience from the slots available on our calendar.

  •  The session’s Zoom meeting link will be emailed to you as soon as you book it. Just click on the link at the starting time of the meeting.

  • Yes, you will – for no extra charges.

  • Yes, 100%! Unlike masterclass Q&A sessions, there won’t be any other clients in your sessions with Parmita.

  • Yes, if they can speak in English.

Body Language Mastery

Gain insights into the nuances of body language and learn how to convey confidence, charisma, and authority through your non-verbal communication.

Image Refinement

Receive expert guidance on grooming, wardrobe selection, and presentation skills to enhance your overall image and make a positive impact.

Personal Branding

Discover your unique personal brand and refine your style to authentically reflect your personality, values, and aspirations.

Makeup & Styling

Learn the right makeup techniques and styling tips and tricks to accentuate your best features, and create cohesive, fashionable looks that reflect your personal style.

Face Yoga & Skincare

Get a face yoga and skincare routine customized for your specific skin type and concerns to attain a more youthful and vibrant complexion.

Personalized Plan

Receive personal attention and coaching to address your individual goals, challenges, and aspirations, ensuring an action plan that maximizes results.

How Parmita Can Help You

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