15% off for a limited time
Learn right sequence, form and techniques of facial exercises,skin care products and devices to strengthen facial muscles, increase circulation and get firm lifted skin.
This 4 hour densely packed course, spread over 21 days and 50+ exercises covers the breadth of Face Yoga
Learn correct form, technique and right sequence of facial exercises
Dedicated routines on building core muscle strengths, lymphatic drainage and increasing range and flexibility
Face massage using skin care products and devices. Also get tips on right skin care routine
She has empowered and inspired over 2.5 million people, mostly women, globally, through her educational videos, video conferences, and in-person sessions.
After earning herself the title of Ms. India Asia Pacific in 2003 and Ms. Perfect 10, she pursued a successful career in Acting, modeling, and hosting television talk shows.
It was during her motherhood that she found the need to practice Face Yoga.
After seeing the dramatic results, she helps other women discover their youthful glow
With so much content out there, one can get overwhelmed with questions like -”Where should I start? Am I doing it right? What exercise is right for me?
These exercises are designed to engage and strengthen specific facial muscles, leading to improved muscle tone.
Incorporating relaxation techniques into daily routine can reduce tension and stress held in facial muscles.
Face yoga movements stimulate blood flow to the facial tissues. Improved circulation enables better oxygen delivery and more radiant complexion.
consistent practice of these exercises can stimulate collagen production and improve elasticity of the face
With help of targeted exercises, you will be able to improve specific parts of your face and overall lift of the facial muscles
This course will help improve the overall balance of your face and recover sagging or drop of one side of your face
In this introductory lecture, Parmita explains the science of ageing and how it changes your skin's structure. You'll learn to read your own face type and understand how Face Yoga works with muscle, fascia and skin to visibly reverse the signs of ageing.
A well-rounded, phased routine you can follow at home across the 21 days — over 100 exercises and massage techniques. Practise alongside Parmita during and after each video until the movements become second nature.
Targeted exercises that firm and lift the mid-face and jawline for a more sculpted, defined appearance.
Slow, prevent and soften the visible signs of ageing — from fine lines to loss of volume — with movements that boost circulation and rebuild support beneath the skin.
Loosen stiff, tight facial muscles and restore their full range of motion, so every other exercise works deeper and your face moves — and rests — with ease.
Weight-training for your face, without the dumbbells: build and tone the underlying muscles so the skin attached to them stays lifted against gravity for longer.
Get a comprehensive list of skin care products recommended by Parmita herself, which can complement and boost your existing face yoga exercises and massages
If you buy it now, you get the course for additional 90 days!
In this 30-minute Q&A recording, you'll join Parmita as she offers detailed answers to some of user specific and frequently asked questions on Facial structure, massage techniques and skin condition.
Get a limited time 15% discount on the course, if you buy it today.
Complete the course to earn your certificate — yours to download and share.
6 months access
Use code MASTERY15 at checkout
“Parmita this is so much more than just Face exercise! You bring the joy! My whole spirit feels better...so happy I found you on the youtube! Thank you”
“I'm 38 and I've started to notice my lower chin and jaws. I've watched and am using 3 different courses. It's so easy I do these while I take my daughter to school and doing my makeup in the morning!”
“This is the first time any facial yoga exercises ever really made a difference. I can actually feel the burn in these. Thank you so much for this course gorgeous.”
Face Yoga involves facial exercises and movements designed to enhance muscle tone, reduce tension, and promote a more youthful appearance. It targets specific facial muscles to improve circulation and overall skin health.
Due to the digital nature of this online course and the limited seats available, all purchases are final and non-refundable. Once you gain access, the content cannot be returned. We encourage you to review the course details carefully before purchasing. If you have any questions, feel free to reach out to our support team.
Each daily session is designed to be 10-15 minutes long, making it easy to incorporate into your daily routine.
Generally, Face Yoga is suitable for most individuals. However, if you have specific health concerns or skin conditions, it's advisable to consult with a healthcare professional before starting the challenge.