Face Yoga

My mouth turned down at the corners and made me look sad even when I felt fine — my own kids used to ask if I was upset, and family get-togethers were stressful because of it. With Parmita, I saw changes in that exact area faster than I expected. My face finally matches how I feel inside, and I don’t dread family functions anymore.

Before Parmita I was doing Botox and fillers, yet parts of my face — my hollowing cheeks, my heavy drooping forehead — genuinely look better now than they did ten years ago. The fillers were changing my face shape and restricting my expressions, and people started reading me as unapproachable. I stopped the injections, started face yoga and posture work instead, and it’s controlled — even reversed — what was speeding up after 40.

My sister and I did the program together — her results showed faster, mine took longer since my face held more tension and my metabolism’s slower, but Parmita kept adjusting my plan around that. From basic to advanced, the changes were significant, and it wasn’t just my face — she worked on my posture and lymphatic drainage too. The results caught up, and they showed.