Early-bird pricing ends Sunday, Nov 1 at 11:59 PM PT · Only 10 VIP spots

Parmita Katkar, face yoga and self-image coach

4 hours live with Parmita · Over 2 mornings on Zoom

Camera-Ready Holiday Retreat

Walk into every holiday photo. Stop hiding from them.

Two mornings live with Parmita to lift your face, fix the posture that ages you, learn 5-minute makeup that works on camera, and finally look the way you feel, before the family photos start.

Day 1 · Sat, Nov 7 · 8–10 AM PTDay 2 · Sun, Nov 8 · 8–10 AM PT

11 AM ET · 4 PM UK · 9:30 PM IST · replay included

Early-bird $401 $299

You know the moment

Someone says “let's take a picture,” and your stomach drops.

You offer to take the photo so you don't have to be in it. You stand at the back. You keep your camera off on the family video call. You catch your reflection in a shop window and look away.

It isn't vanity. It's the quiet feeling that the face in the photo doesn't match the woman you are inside. And slowly, you stop wanting to be seen.

This holiday season can be different. Not with another serum or another appointment, but with what you'll learn in two mornings, and keep for life.

Illustration: the same face before and after a gentle lift
Illustration of the changes face exercises target. Individual results vary.

Be honest with yourself

This retreat is for you if…

  • The woman you feel like inside isn't the woman your face shows in photos
  • You feel you look sad in photos, or someone has started telling you that you do
  • You take a photo and delete it straight away, or never post it
  • You won't share a picture without a filter
  • You want to walk into this holiday season and the new year with your face telling a new story: one of confidence, not tiredness
  • You've been tempted by fillers or Botox, hoping to look better
  • Your face is changing in a way that's more than wrinkles: it looks like it's collapsing, and your confidence is going with it
  • Your makeup is stuck 20 years ago, and you don't know what brings out the best in your face today
  • You fall into the same dated poses and unflattering angles, every single time
  • Deep down, you've decided you just don't look good in pictures

If you nodded at even one of these, this retreat was made for you.

“It's not that you don't look good in photos. It's that you don't know how to look good in photos.”
Parmita KatkarParmitaFace yoga & self-image coach

Why this works when nothing else has

Looking camera-ready is never one thing.

Face yoga alone isn't enough. Makeup alone isn't enough. In this retreat Parmita puts the pieces together, the way she does with her private clients.

Parmita laughing and reaching toward her phone camera on a tripod

4 hours · 2 mornings · Live on Zoom

What we'll do together

Parmita doing a face yoga lift

Day 1 · Sat Nov 7 · 8–10 AM PT · 2 hours

Your natural facelift

  • Parmita's complete face yoga routine, taught step by step. Done every other day, it works like a natural facelift.
  • Lift your jawline, jowls, double chin and the corners of your mouth, with Parmita checking your form live
  • The posture, neck and tongue position that keep your face lifted all day
  • Why your face is collapsing, not just wrinkling, and how to start reversing it
Parmita with makeup brushes

Day 2 · Sun Nov 8 · 8–10 AM PT · 2 hours

Camera-ready, head to toe

  • Body language essentials for any body size and any face shape, to look instantly transformed and confident
  • Your camera angles: where to hold the camera, which side to show and how high
  • Where to place your hands and how to pose your body, so you never fall back on the same dated poses
  • Camera-friendly makeup: the 10 essentials to change today, so you don't look dated or older than you really are

You'll be shocked how simple these changes are.

No complicated techniques. No heavy makeup. Just small, easy changes that lift your features, make your skin look radiant, and get your jawline, eyes and neck completely camera-ready. You'll look natural, just like the best version of you, and your fresh look starts the very day of the session.

Can't make it live? Every session is recorded, so you won't miss a thing.

Real client before and after: lifted, brighter, refreshed

Lifted, brighter, refreshed

Jawline: softer jowls, cleaner contourSmile lines: softerCheeks: more lift, a healthy glow

A real client. Her routine included Parmita's Kansa wand, one of the VIP gift options. Eyes blurred for privacy. Individual results vary.

What changes in your face

The four places your face gives you away on camera

  • Jawline: from soft and blurred to defined
  • Jowls and lower cheeks: from heavy to lifted
  • Mouth corners: from turned down to neutral and lifted
  • Neck and posture: from chin forward and a short neck to a long neck and lifted chin
“Most women don't realise it's the changing asymmetry of the face that changes their appearance, and quietly takes away their confidence in pictures.”
Parmita KatkarParmitaFace yoga & self-image coach

Bonuses never offered before

Your free bonuses

Most women would happily pay for any one of these on its own. With your seat, every single one is included free, on top of your 4 hours live with Parmita.

Signature bonuses

Worth $183 · yours FREE
  • Camera-Ready Holiday Workbook & checklist · $44 FREEEverything from both mornings on paper, so you can keep practicing
  • Parmita's Poses Guide · $39 FREEHer go-to poses for every holiday photo
  • 24-hour replay of both days · $20 FREE
  • 7-day replay · $80 FREEFree if you join on Oct 23, or as one of the next 15 after that

Total bonus value $183 FREE

VIP Gold bonuses

Only 10 spots
Worth up to $433 · yours FREE
  • All the Signature bonuses · $183 FREEWorkbook, Poses Guide, 24-hour replay, 7-day replay
  • 7-day replay, guaranteedNo conditions, no deadline

Plus your VIP gift · choose one

Parmita's Kansa wand

A real gift, delivered to your door

Parmita's Kansa wand · $79 FREE*

Her signature face-sculpting tool, to keep your lift going at home after the retreat.

or

30-minute private session with Parmita · $250 FREEChoose your topic: face yoga, makeup, body language or camera confidence. Parmita looks at you and gives you a customised routine or advice. Book it within one month of the retreat. Open worldwide.

Total bonus value up to $433 FREE

*Kansa wand: US addresses only. You pay shipping only ($9.99).

Parmita smiling, hand resting under her chin

Your coach

Hi, I'm Parmita.

I'm 48, a former Miss India, and for almost ten years I've practiced and taught face yoga. When I started, I'd been recommended a brow lift, cheekbone definition and a surgical smile transformation. I made those changes with face yoga instead.

Since then I've helped thousands of women, from their 30s to their 70s, stop hiding from the camera. I love looking at myself now, in photos and in the mirror. This holiday season, I want that for you.

Women who stopped hiding

Real clients. Real photos.

Choose your seat

Two ways to join

Standard

$401$299early-bird until Nov 1
  • 4 hours live with Parmita · $401 valueDay 1: your face yoga facelift · Day 2: body language, camera makeup, angles & poses
  • Camera-Ready Holiday Workbook & checklist · $44 value
  • Parmita's Poses Guide · $39 value
  • 24-hour replay of both days · $20 value
  • 7-day replay · $80 valueFree if you join on Oct 23, or as one of the next 15 after that

Total value $584

VIP

Only 10 spots
$499$399early-bird until Nov 1

Just $100 more than Standard, for up to $250 more value.

  • Everything in Standard · $584 value4 hours live, workbook, Poses Guide, replays
  • 7-day replay, guaranteedNo conditions, no deadline

VIP gift · choose one

Parmita's Kansa wand

Parmita's Kansa wand · $79 value

Her signature face-sculpting tool, shipped to your door. US addresses only; you pay shipping only ($9.99).

or

30-minute private session with Parmita · $250 valueChoose your topic: face yoga, makeup, body language or camera confidence. Parmita looks at you and gives you a customised routine or advice. Book within one month. Open worldwide.

Total value up to $834

Heads up: after Nov 1, Standard goes to $401. That's more than VIP costs today.

Your seat is protected

Day 1 not right for you?

Just tell us before Day 2 begins. You can pass your seat to a friend, or move half the amount — Day 2's cost — onto any other of Parmita's programs. Everything you gained on Day 1 stays yours.

Questions

Before you join

Parmita portrait

This year, be in the photo.

Two mornings. A face that matches how you feel. Confidence you'll keep long after the holidays.

Sat Nov 7 & Sun Nov 8 · 8–10 AM PT · Early-bird $401 $299