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An ancient Ayurvedic formulation for skin, hair and steady energy, made in a few minutes and kept in a jar. One ball a day is all it takes.

A plate of black seed glow balls with dates, nuts and black seeds
Why this recipe
Parmita Katkar
“When your nutrition and your Face Yoga practice work together — that is when you start to see results that go beyond a workout. That is when you start to glow.”
ParmitaFace Yoga & Self-Image Coach
From the guide

Beauty that begins before the mirror.

Face Yoga trains the face from the outside in — lifting, releasing, waking muscle that has been asleep for years. What you feed the body works the other way, from the inside out.

Meet in the middle and the practice stops being something you do for twenty minutes a day. It becomes how you live.

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Nourish the face you are sculpting.

The recipe feeds the practice. The practice is the 21-Day Face Yoga Mastery Program — the one this guide was written alongside.