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Become You 
5-Day Challenge

Practical exercises, expert guidance, and mindful practices for Personal growth to authentically showcase their best selves on social media and beyond.

5 day Challenge-10801440-B.jpg

Become You
5-Day Challenge

Practical exercises, expert guidance, and mindful practices for Personal growth to authentically showcase their best selves on social media and beyond.

Course highlight

Daily Actionable Tips and Exercises

Get daily tips and exercises designed to reinforce learning and enable immediate application, ensuring rapid skill development and confidence building.

Comprehensive Coverage of Essential Topics

Covering everything from smartphone photography basics to personal branding strategies, this course provides a comprehensive education to elevate every aspect of your online presence.

Expert Guidance from Image Coach Parmita Katkar

Benefit from expert insights and personalized feedback from renowned Image Coach Parmita Katkar, known for her transformative approach to personal branding and image development.

Hands-on Practice for Immediate Results

Participate in hands-on sessions to implement learned techniques right away, experiencing visible improvements in your online image and confidence levels.

About the course

Unleash the most authentic version of yourself with the "Become You 5-Day Challenge"! Dive deep into smartphone photography, personal branding, body language mastery, clothing as a tool for personal branding, and mastering natural light for stunning visuals. Elevate your online presence and confidence with actionable tips and exercises, guided by industry expert Parmita Katkar.

Parmita Katkar is an international Image and Face Yoga Coach. With expertise in Body Language, that not only empowers and defines your personal brand with clarity but also refines your personal style, body language that communicates your brand message and create a social media presence with complete control on the narrative about yourself. 


Crowned Miss India Asia Pacific, talk show host of 8 TV shows, model, actress, awarded with gold plate YouTube creator award, mother of 2 boys and Self-image transformation specialist, Parmita, has created an empire of influence by helping over 4 million followers globally.


Who should take this course

Aspiring Influencers

Perfect for those aiming to grow their online following and stand out in the competitive world of social media.

Entrepreneurs Seeking Clients

Ideal for entrepreneurs who want to attract clients and customers through an engaging online presence.

Professionals Elevating Their Brand

Tailored for professionals looking to enhance their online brand image and credibility.

Individuals Boosting Confidence

Suited for anyone seeking to boost their confidence, both in front of the camera and in everyday life.

Creative Content Creators

Designed for content creators who want to master the art of visual communication and create compelling content.

Anyone Wanting Online Success

For individuals of all backgrounds who are ready to unlock their potential and succeed in the digital world.

What people say about the course

Sarah Johnson
Course Participant

"I've always struggled with confidence in front of the camera, but Parmita's expertise and encouragement helped me overcome my insecurities. The 'Become You 5-Day Challenge' not only improved my photography skills but also boosted my self-esteem. It was truly a transformative experience!"


"As a small business owner, I knew I needed to improve my online presence, but I wasn't sure where to start. The 'Become You 5-Day Challenge' provided me with practical strategies and actionable tips that helped me showcase my brand in a more authentic and compelling way. I highly recommend it to anyone looking to elevate their online presence!"

Social Media Influencer

"I never realized how much impact my online presence could have until I took the 'Become You 5-Day Challenge.' Parmita's guidance was invaluable, and I saw immediate improvements in my social media engagement and confidence."

How will this course help you

Enhanced Online Visibility

Elevate your online presence and visibility across social media platforms, attracting a larger audience and increasing engagement with your content.

Confidence Building

Gain clarity on your unique strengths, values, and goals, allowing you to develop a compelling personal brand that resonates with your target audience.

Skill Mastery

Master essential skills such as smartphone photography, personal branding, and body language, equipping you with the tools needed to create compelling content and make a memorable impression.

Authentic Self-Expression

Learn to communicate your unique personality, values, and aspirations authentically through your visual content, fostering genuine connections with your audience.

Professional Development

Cultivate professionalism and credibility in your online presence, positioning yourself as an authority in your niche and attracting valuable opportunities for collaboration and growth.


Embark on a journey of self-discovery and self-awareness, gaining clarity on your strengths, passions, and goals, and unlocking your full potential as a confident and empowered individual.

Leveraging Natural Strengths

Identify and leverage your natural strengths and talents to build a personal brand that resonates with your audience, allowing you to stand out in a crowded digital landscape.

face slim yoga

unlock the secrets to confidently showcasing your personal brand on social media. Let's take your online presence to new heights!


Parmita Katkar


Day 1: Smartphone Photography Fundamentals

  •  Understanding the basics of smartphone cameras and their features.

  • Exploring different composition techniques for capturing compelling shots.

  • Learning about the significance of lighting and how to use it effectively in photography.

Day 2: Embracing Your Unique Strengths

  •  Engaging in introspection to identify personal strengths, talents, and qualities.

  • Learning how to leverage strengths to develop a compelling personal brand identity.

  • Understanding the correlation between self-awareness, authenticity, and confidence.

Day 3: Mastering Body Language and Posture

  •  Exploring the significance of body language in communication and interpersonal interactions.

  •  Learning practical exercises and tips to improve posture and body language.

  • Understanding the impact of nonverbal cues on perception and communication.

Day 4: Clothing as a Tool for Personal Branding

  • Identifying personal style preferences and aesthetics.

  • Learning how to dress strategically to convey professionalism, credibility, and authenticity.

  • Exploring the role of clothing and accessories in shaping personal brand identity.

Day 5: Harnessing Natural Light for Stunning Visuals

  •  Understanding the qualities and characteristics of natural light.

  • Exploring techniques to capture stunning images during golden hour.

  • Learning how to optimize indoor lighting conditions for photography.


  • The challenge covers smartphone photography fundamentals, personal branding strategies, body language mastery, clothing as a tool for personal branding, and harnessing natural light for stunning visuals.

  • The course provides practical tips and exercises to enhance your visual content creation skills, boost your confidence in front of the camera, and develop a distinct personal brand identity that resonates with your audience.

  • No prior experience is necessary. The course is designed for individuals of all skill levels who are eager to improve their online presence and boost their confidence.

  • Unlike traditional online tutorials, the "Become You 5-Day Challenge" offers a holistic approach to personal branding and visual communication, combining expert guidance, hands-on practice, and a supportive community to facilitate transformative growth.

  • Yes, participants will have lifetime access to course materials and resources, allowing them to revisit the content and continue their journey of self-improvement at their own pace.

  • No special equipment is required. All you need is a smartphone and a willingness to learn!

  •  Each day of the challenge is designed to be completed within a reasonable timeframe, typically ranging from 30 minutes to an hour, allowing participants to easily incorporate the course into their daily routine.

  • No prerequisites are required. The course is open to anyone eager to improve their social media presence and boost their confidence.

  • Enrolling in the challenge is easy! Simply visit [course enrollment page] and follow the instructions to sign up. Once enrolled, you'll receive all the necessary information to begin your transformative journey.

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