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Is Face Yoga safe?

Yes, Face Yoga is safe for most people, as long as the exercises are performed correctly. If you have any concerns, it's best to consult with your doctor before starting a Face Yoga routine.

How often should I do Face Yoga?

It's recommended to practice Face Yoga at least three to four times a week to see noticeable results. However, the frequency of exercises can be adjusted to your personal schedule and needs.

How long does it take to see results from Face Yoga?

The amount of time it takes to see results from Face Yoga can vary based on your skin type, age, and other factors. Some people may notice results within a few weeks, while others may take longer. It's important to be consistent and patient with your routine to see the best results.

 Are there any risks associated with Face Yoga?

When performed correctly, Face Yoga is generally considered safe. However,it is important to understand the correct postures and do the right exercises for you.

Is Face Yoga just for women?

No, Face Yoga is not just for women. Anyone can benefit from Face Yoga, regardless of gender or age.

 How does face yoga help with face symmetry?

Face yoga exercises can help improve face symmetry by strengthening and toning specific facial muscles, reducing tension, and increasing blood flow to the face. These factors can result in a more balanced and proportional appearance.

Module 1-Lifestyle and diet recommendations for best results.

Module 2-Precautions

Module 3-How to execute? 7-day schedule</