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Face Yoga Mastery
In 21 Days

Learn right sequence, form and techniques of facial exercises,skin care products and devices to strengthen facial muscles, increase circulation and get firm lifted skin.

FOR BEGINNERS

FOR BEGINNERS

Learn right sequence, form and techniques of facial exercises,skin care products and devices to strengthen facial muscles, increase circulation and get firm lifted skin.

Face Yoga Mastery
In 21 Days

Take control of every part of your face and neck

21 modules of guided exercises

This 4 hour densely packed course, spread over 21 days and 50+ exercises covers the breadth of Face Yoga

Facial Exercises and massage routines

Learn correct form, technique and right sequence of facial exercises

Muscle Strengthening and circulation

Dedicated routines on building core muscle strengths, lymphatic drainage and increasing range and flexibility

Effective Skin care and treatment

Face massage using skin care products and devices. Also get tips on right skin care routine

She has empowered and inspired over 2.5 million people, mostly women, globally, through her educational videos, video conferences, and in-person sessions. 

After earning herself the title of Ms. India Asia Pacific in 2003 and Ms. Perfect 10, she pursued a successful career in Acting, modeling, and hosting television talk shows.

It was during her motherhood that she found the need to practice Face Yoga. 

After seeing the dramatic results, she helps other women discover their youthful glow

Parmita Katkar

Why Face Yoga Mastery is right for you?

With so much content out there, one can get overwhelmed with questions like -”Where should I start? Am I doing it right? What exercise is right for me? 

With this course, you will 

  • Get a daily exercise plan with guidance on right as well as wrong ways to do exercises.

  • understand the purpose and how every exercises helps improve your facial structure

  • practise during the video with guided exercises routine

  • Easy to understand instructions suited to beginners

  • 90 day- access to course for practice

Who should take this course?

This course is right for you if​

You have been looking to start a face yoga routine

You have been practising Face Yoga and want to learn the right sequence of exercises

You want to learn the right forms and techniques to the facial exercises

You have observed your face lose its lustre and have started to notice wrinkles and fine lines.

You are in your 30s and don’t want to invest 1000s of dollars in expensive skin care products tomorrow, just to hide ageing

You are new to Face Yoga and want to make a solid start

You feel lack of confidence in social interactions, because you don’t like what you see in the mirror

You miss your old charm and glow and wish it would just come back

How can this course help you?

Improved Muscle Tone:

These exercises are designed to engage and strengthen specific facial muscles, leading to improved muscle tone.

Reduced Tension and Stress:

Incorporating relaxation techniques into daily routine can reduce tension and stress held in facial muscles.

Enhanced Circulation:

Face yoga movements stimulate blood flow to the facial tissues. Improved circulation enables better oxygen delivery and more radiant complexion.

Reduction of Wrinkles and Fine Lines:

consistent practice of these exercises can stimulate collagen production and improve elasticity of the face

Natural Facelift

With help of targeted exercises, you will be able to improve specific parts of your face and  overall lift of the facial muscles

Facial Symmetry

This course will help improve the overall balance of your face and recover sagging or drop of one side of your face

COURSE CURRICULAM

Introduction to Face Yoga

In this introductory lecture, Parmita discusses the science of ageing and its effect on skin structure. She takes you on the journey of understanding your face type and how Face Yoga techniques can reverse skin quality

Facial exercises and massage routines

Course over the 21 days will deliver a well rounded and phased routine that you can follow at home, covering 100+ exercises. Practice with Parmita during and after the videos.

Face firming and lifting

Explore exercises focused on firming and lifting to promote a more sculpted appearance.

Cheek Lifts and Holds

Neck and Jaw Toning

Smile Line Smoothing

Anti- ageing exercises

Enhance facial flexibility and range of motion through dynamic exercises.

Dynamic Facial Stretches

Yoga-Inspired Facial Movements

Emphasis on Joint Mobility

Range of motion and Flexibility improvement

Enhance facial flexibility and range of motion through dynamic exercises.

Dynamic Facial Stretches

Yoga-Inspired Facial Movements

Emphasis on Joint Mobility

 Strength building workouts

Introduce strength-building exercises to tone facial muscles effectively.

Isometric Facial Exercises

Resistance Training Techniques

Comprehensive Muscle Engagement

Bonuses and special features if you join today

BONUS #1

Recommended Skin care products

Get a comprehensive list of skin care products recommended by Parmita herself, which can complement and boost your existing face yoga exercises and massages

BONUS #2

90 Day extension of the course- Limited time deal

If you buy it now, you get the course for additional 90 days!

BONUS #3

Face Yoga Deep Dive: Q&A with Parmita

In this 30-minute Q&A recording, you'll join Parmita as she offers detailed answers to some of user specific and frequently asked questions on Facial structure, massage techniques and skin condition.

BONUS #4

Limited time Early Bird Discount

Get a limited time 19% discount on the course, if you buy it today.

BUILD A BETTER VERSION OF YOURSELF TODAY

90 day access to  course with Parmita Katkar plus 90 days of extra access as bonus

Complimentary access to course materials and exclusive content

Learn effective face yoga exercises designed to target specific facial muscles and combat common signs of aging,

Flexible learning environment allowing you to progress at your own pace and revisit course materials as needed.

Claim exclusive discount

$349  $119

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Face Asymmetry
Wrinkles
Skin Sagging
Fine Lines
Droopy Lips
Face Fat
Double Chin
Turkey Neck

CONCERNS THAT FACE YOGA CAN FIX?

FAQs

  • Face Yoga involves facial exercises and movements designed to enhance muscle tone, reduce tension, and promote a more youthful appearance. It targets specific facial muscles to improve circulation and overall skin health.

  •  Each daily session is designed to be 10-15 minutes long, making it easy to incorporate into your daily routine.

  • Generally, Face Yoga is suitable for most individuals. However, if you have specific health concerns or skin conditions, it's advisable to consult with a healthcare professional before starting the challenge.

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