FAQs
Is Face Yoga safe?
Yes, Face Yoga is safe for most people, as long as the exercises are performed correctly. If you have any concerns, it's best to consult with your doctor before starting a Face Yoga routine.
How often should I do Face Yoga?
It's recommended to practice Face Yoga at least three to four times a week to see noticeable results. However, the frequency of exercises can be adjusted to your personal schedule and needs.
How long does it take to see results from Face Yoga?
The amount of time it takes to see results from Face Yoga can vary based on your skin type, age, and other factors. Some people may notice results within a few weeks, while others may take longer. It's important to be consistent and patient with your routine to see the best results.
Are there any risks associated with Face Yoga?
When performed correctly, Face Yoga is generally considered safe. However,it is important to understand the correct postures and do the right exercises for you.
Is Face Yoga just for women?
No, Face Yoga is not just for women. Anyone can benefit from Face Yoga, regardless of gender or age.
How does face yoga help with face symmetry?
Face yoga exercises can help improve face symmetry by strengthening and toning specific facial muscles, reducing tension, and increasing blood flow to the face. These factors can result in a more balanced and proportional appearance.
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Increases Blood Circulation
Face Yoga exercises increase blood flow to the skin, bringing vital nutrients and oxygen to the surface, giving natural glow
Reduces Wrinkles
The massage techniques used in a 10-point face massage can help to relax facial muscles and reduce the appearance of fine lines and wrinkles
Better Skin Elasticity
Massaging the face can help to improve the elasticity of the skin, giving it a more youthful and radiant appearance.
Reduces Stress
Face Yoga also has a relaxing and meditative effect, helping to reduce stress and anxiety, which can contribute to droopy lips and wrinkles
Reduces Puffiness
The massage techniques used in a 10-point face massage can help to reduce puffiness and swelling in the face, particularly around the eyes.
If you are someone looking to improve your postures and lifestyle effects on face
If you have a front desk roles where appearance is important professionally
If you are looking to get a firm, lifted face naturally
If you want to add 10 steps to your routine as a shield against the onset of wrinkles and aging on your face
Face Yoga is a series of exercises designed to tone and strengthen the muscles in your face, reducing the appearance of wrinkles and fine lines.
It's recommended to practice Face Yoga at least three to four times a week to see noticeable results. However, the frequency of exercises can be adjusted to your personal schedule and needs.
Yes, there are specific face yoga exercises that target the muscles in the face to improve symmetry. Some of these exercises include the "Lion Face," "Fish Face," and "Cheek Lift." It's important to perform the exercises correctly to get the best results.
The amount of time it takes to see results from Face Yoga can vary based on your skin type, age, and other factors. Some people may notice results within a few weeks, while others may take longer. It's important to be consistent and patient with your routine to see the best results.
Face Symmetry Course
Ageing and some lifestyle habits may lead to uneven face symmetry like uneven lips or jaw imbalance; and it can grow rapidly. Learn how to strengthen your face muscles, right postures of face yoga and get a natural glow.
Stephanie steed
This is the first time any facial yoga exercises ever really made a difference. I can actually feel the burn in these. Thank you so much for this course gorgeous.
Deb Brown
I’m 38 and I’ve started to notice my lower chin and jaws. I’ve watched and am using 3 different courses. It’s so easy I do these while I take my daughter to school and doing my makeup in the morning!
Susan Green
Parmita this is so much more than just Face exercise! You bring the joy! My whole spirit feels better...so happy I found you on the tube! Thank you
CUSTOMER TESTIMONIALS
Face symmetry is very important for our self-confidence and to attract positive attention in social environments. Most of us don't realise face asymmetry, as it happens gradually. Various reasons of Face asymmetry are-
Ageing: Ageing can be different for different face parts leading to asymmetry
Lifestyle habits: Simple lifestyle mistakes like carrying heavy bag on shoulder can start pulling face muscles in one direction
Excessive alcohol, smoking and bad postures also lead to Face asymmetry
Trauma: An injury or trauma to the face
Congenital conditions: Certain congenital conditions such as cleft lip or palate can cause face asymmetry.
Facial nerve problems: Disorders because of weak face muscles or paralysis
Environmental factors: Exposure to sun, wind, and pollution can cause skin damage and contribute to face asymmetry.
What is 10 point Face massgae
EXPLORE COURSES
About Parmita Katkar
Parmita Katkar, an ex miss India Asia Pacific, now dedicated to empowering women through cultivation of self-image, confidence, and powerful inner and natural beauty. She specializes in women’s-image consulting and provide advice specifically designed to strengthen and sharpen your presence, style and beauty. Her knowledge and experience in Face Yoga is something that’s unique to anti-age naturally. Over 2 million user have shown trust in her way of teaching, proven over more than 10 years with realistic face lift results without the side effects of Botox and fillers.
10-point face massage is a type of facial massage that focuses on 10 key areas of the face, including the eyebrows, temples, cheekbones, nose, jawline, chin, and neck. It will help improve circulation, reduce tension and wrinkles, and promote a more youthful and rejuvenated appearance.
Stroking
Kneading
Tapping
Pressing
The massage techniques include:
Frequently Asked Questions
What defines Parmita?
"If your body can look better with a workout then so can your face! "
Ex-Miss India pacific
Mother of 2 boys
Self-image transformation specialist
Pioneer in face yoga
Parmita Katkar is a Global influencer, self-image transformation coach, Face yoga pioneer, philanthropist, and entrepreneur.
She has empowered and inspired over 2.5 million people, mostly women, globally, through her educational videos, video conferences, and in-person sessions.
After earning herself the title of Ms. India Asia Pacific in 2003 and Ms. Perfect 10, she pursued a successful career in Acting, modeling, and hosting television talk shows. It was during her motherhood that she found the need to rebrand and relaunch her Personal brand after facing an identity crisis.
After her own growth escalated dramatically after her shift in Self Image perception,
She now helps other women raise their standards fearlessly to not lose yourself in the world.
Identify, Value and define your personal brand to who you are becoming with time.