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1 week Face Massage Challenge

Get the secret 10-point Face massage technique that can be practiced over 7 days fro anti ageing.

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1 week Face Massage


Get the secret 10-point Face massage technique that can be practiced over 7 days fro anti ageing.

Personal Branding Master Class-1080x1440.jpg

Unlock Your Personal Brand Style: Masterclass by Image Coach Parmita Katkar

Unlock your full potential and command attention with confidence through our Personal Brand Style Masterclass led by renowned Image Coach Parmita Katkar.

Course highlight

Proven Face Yoga Exercises

Learn effective face yoga exercises designed to target specific facial muscles and combat common signs of aging, such as wrinkles and sagging skin.

Expert Insights

Gain invaluable insights from Parmita Katkar, an experienced Face Yoga coach with a proven track record in helping women transform themselves

3M+ success stories

Millions of women have felt empowered and confidence boost with Parmita’s  coaching on Youtube, Instagram, through online courses and Personal coaching

Access to Resources

Complimentary access to course materials and exclusive content, to further deepen your understanding and skill development.

About the course

Our face massage routine is meticulously crafted to target facial fat layers and muscle tissues, enhancing skin appearance and contours. Through daily massages focusing on specific face points, you'll experience improved blood circulation, reduced wrinkles, smoother skin, and relaxed facial tension. With before and after pictures to track your progress, you'll witness firsthand the transformative power of this challenge.

Parmita Katkar is an international Image and Face Yoga Coach. With expertise in Body Language, that not only empowers and defines your personal brand with clarity but also refines your personal style, body language that communicates your brand message and create a social media presence with complete control on the narrative about yourself. 


Crowned Miss India Asia Pacific, talk show host of 8 TV shows, model, actress, awarded with gold plate YouTube creator award, mother of 2 boys and Self-image transformation specialist, Parmita, has created an empire of influence by helping over 4 million followers globally.



Combat Signs of Aging

Whether you're noticing fine lines, wrinkles, or sagging skin, this course equips you with effective techniques to combat visible signs of aging and restore youthful vitality to your complexion.

Enhance Facial Muscle Tone

Achieve firmer, more defined facial contours by strengthening and toning your facial muscles through targeted massage techniques, helping you achieve a sculpted and youthful appearance.

Rejuvenate Your Skincare Routine

Elevate your skincare regimen with a rejuvenating daily massage routine that revitalizes your skin from within, leaving you with a radiant and glowing complexion that reflects your inner beauty.

Suitable for All Skin Types

Whether you have oily, dry, combination, or sensitive skin, this course is tailored to address the unique needs of each skin type, ensuring a personalized and effective skincare experience for everyone.

Empowerment Through Knowledge

Gain valuable insights and expert guidance from Image Coach Parmita Katkar, empowering you to take control of your skin health and make informed decisions about your skincare routine.

Embrace Your Natural Beauty

Celebrate your natural beauty and embrace a skincare approach that enhances your unique features, helping you feel confident and radiant in your own skin, regardless of age or imperfections.

What people say about the course


I never thought I'd find a solution for the impact Bell's Palsy had on my face until I discovered Face Yoga. Dealing with facial paralysis was challenging, but the tailored exercises and guidance from the Face Yoga program made a world of difference. Not only did it help strengthen and tone my affected muscles, but the holistic approach also brought back a natural balance to my face


At 60, I stumbled upon Face Yoga, hoping for a little self-care magic. The targeted exercises not only brought a newfound balance to my facial features but also worked wonders on toning and defining my muscles.


Enrolling in Parmita Katkar's Face Symmetry Course with Face Yoga has been a revelation for me. The results have been beyond my expectations, and I can't thank Parmita enough for sharing her knowledge and helping me rediscover a more balanced and harmonious version of myself. Highly recommended for anyone seeking a natural  path to facial symmetry!

How will this course help you

Revitalized Skin Texture

Experience a transformation in your skin texture as the massage techniques work to stimulate cell renewal, leaving your skin feeling smoother and more supple than ever before.

Youthful Radiance

Unlock a youthful glow that radiates from within as improved blood circulation brings a natural flush to your cheeks, enhancing your overall complexion.

Defined Facial Contours

Enhance your facial contours and achieve a more sculpted look as the targeted techniques work to lift and firm sagging areas, giving your face a more defined and youthful appearance.

Improved Blood Circulation

Experience the benefits of improved blood circulation as your skin receives a surge of oxygen and nutrients, resulting in a healthier and more vibrant complexion.

Stress Relief

Indulge in moments of relaxation and stress relief as you dedicate time to pampering yourself with the soothing massage routine, leaving you feeling refreshed and rejuvenated both inside and out.

face slim yoga

Face yoga isn't just about sculpting your features; it's about empowering yourself to embrace your unique beauty. With every gentle stretch and mindful movement, we unlock not only symmetry but also confidence, radiance, and inner harmony. Let's sculpt our faces and hearts with love and intention, one breath at a time."


Parmita Katkar


Day 1: Welcome and Introduction

  • Welcome video and course overview.

  • Introduction to the benefits of face massage.

  • Setting goals for the challenge.

Day 2: Fundamentals of Face Massage

  • Understanding facial anatomy and pressure points.

  • Techniques for different massage motions: effleurage, petrissage, and tapping.

  • Video demonstrations and guided practice.

Day 3: Morning Energizer Massage Routine

  • Energizing face massage techniques to kickstart your day.

  • Incorporating facial oils or serums for added benefits.

  • Developing a personalized morning routine

Day 4: Relaxation Techniques for Stress Relief

  •  Relaxation

  • Techniques for Stress Relief

Day 5: Lymphatic Drainage for Detoxification

  • Understanding the lymphatic system and its role in skin health.

  • Lymphatic drainage massage techniques for detoxification.

  • Tips for reducing puffiness and promoting a healthy complexion.

Day 6: Anti-Aging Face Massage

  • Techniques to promote collagen production and reduce the appearance of fine lines.

  • Focus on areas prone to wrinkles and sagging.

  • Creating a holistic anti-aging routine.

Day 7: Full-Face Rejuvenation Routine

  • Comprehensive face massage routine covering all areas of the face.

  • Combining techniques learned throughout the week.

  • Celebrating progress and achievements.


90 day access to  course with Parmita Katkar

Complimentary access to course materials and exclusive content

Learn effective face yoga exercises designed to target specific facial muscles and combat common signs of aging,

Flexible learning environment allowing you to progress at your own pace and revisit course materials as needed.

Claim exclusive discount




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secret 10-point Face massage technique for anti-aging over 7 days



$240   $140


  • Yes, our course is designed to accommodate all skin types, including sensitive skin, with gentle yet effective massage techniques.

  • Many participants notice visible improvements in their skin texture and appearance within just one week of following our daily massage routine.

  • No special equipment is required. All you need is your hands and dedication to the challenge!

  • While results may vary, facial massage can improve blood circulation and lymphatic drainage, which may help reduce acne and promote clearer skin over time.

  • Absolutely! Our course offers step-by-step guidance, making it suitable for beginners who are new to facial massage techniques.

  • Yes, our massage techniques focus on promoting lymphatic drainage and improving circulation, which can help reduce puffiness and diminish the appearance of dark circles.

  • While facial massage offers numerous benefits, it is not intended to replace professional skincare treatments. However, it can complement your existing skincare routine and enhance its effectiveness.

  • Our daily massages require just two to three minutes of your time, making it easy to incorporate into your busy schedule.

  • No, our course is suitable for individuals of all ages who are looking to improve their skin health and embrace a natural approach to skincare.

  • Yes, our course emphasizes gentle massage techniques and recommends daily sessions for optimal results. However, if you experience any discomfort or irritation, it's important to adjust the intensity or frequency of the massages accordingly.

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