FACE SYMMETRY
COURSE
Ultimate guide to achieving facial symmetry and rejuvenation through the transformative power of face yoga.
FACE SYMMETRY COURSE
Ultimate guide to achieving facial symmetry and rejuvenation through the transformative power of face yoga.
Unlock Your Personal Brand Style: Masterclass by Image Coach Parmita Katkar
Unlock your full potential and command attention with confidence through our Personal Brand Style Masterclass led by renowned Image Coach Parmita Katkar.
Course highlight
Proven Face Yoga Exercises
Learn effective face yoga exercises designed to target specific facial muscles and combat common signs of aging, such as wrinkles and sagging skin.
Expert Insights
Gain invaluable insights from Parmita Katkar, an experienced Face Yoga coach with a proven track record in helping women transform themselves
3M+ success stories
Millions of women have felt empowered and confidence boost with Parmita’s coaching on Youtube, Instagram, through online courses and Personal coaching
Access to Resources
Complimentary access to course materials and exclusive content, to further deepen your understanding and skill development.
About the course
12-37% of people have facial asymmetry, ranging from mild to severe. More than 50% of people with facial asymmetry are not aware of it. Some types of facial asymmetry are known to increase with age. Fillers and Botox surgery do not solve asymmetry permanently and eventually fade away. Face Yoga and facial exercises have been proven to improve the balance of facial features, showing results as early as 28 days
Parmita Katkar is an international Image and Face Yoga Coach. With expertise in Body Language, that not only empowers and defines your personal brand with clarity but also refines your personal style, body language that communicates your brand message and create a social media presence with complete control on the narrative about yourself.
Crowned Miss India Asia Pacific, talk show host of 8 TV shows, model, actress, awarded with gold plate YouTube creator award, mother of 2 boys and Self-image transformation specialist, Parmita, has created an empire of influence by helping over 4 million followers globally.
PARMITA KATKAR
What causes Face Asymmetry?
GENETICS
An individual’s genetics influences his facial symmetry. People with asymmetrical features may notice that other members of their family have similar characteristics.
AGING
While bones stop growing at puberty, cartilage does not. As a result, a person’s ears and nose will keep growing, leading to changes in the face. Soft tissues in the face will also begin to relax.
LIFESTYLE CHOICES
Smoking exposes a face to toxins and can cause vascular problems.
Excessive exposure to ultraviolet (UV) rays sleeping on the stomach or with the face against a pillow having poor posture
resting a face against a person’s hand
TRAUMA
A strong personal brand can help you stand out to potential employers and make a positive impression throughout the hiring process.
BELL'S PALSY
Artists, designers, writers, and other creatives can benefit from this course by learning how to showcase their unique talents and offerings in a way that attracts clients and opportunities
What people say about the course
Mathew
I never thought I'd find a solution for the impact Bell's Palsy had on my face until I discovered Face Yoga. Dealing with facial paralysis was challenging, but the tailored exercises and guidance from the Face Yoga program made a world of difference. Not only did it help strengthen and tone my affected muscles, but the holistic approach also brought back a natural balance to my face
Sarah
At 60, I stumbled upon Face Yoga, hoping for a little self-care magic. The targeted exercises not only brought a newfound balance to my facial features but also worked wonders on toning and defining my muscles.
Angela
Enrolling in Parmita Katkar's Face Symmetry Course with Face Yoga has been a revelation for me. The results have been beyond my expectations, and I can't thank Parmita enough for sharing her knowledge and helping me rediscover a more balanced and harmonious version of myself. Highly recommended for anyone seeking a natural path to facial symmetry!
How will this course help you
Enhanced Facial Symmetry
Achieve greater balance and symmetry in your facial features by addressing asymmetrical areas through targeted exercises and techniques.
Reduced Wrinkles and Fine Lines
Combat the visible signs of aging by engaging in exercises designed to smooth out wrinkles, fine lines, and creases, promoting a more youthful complexion.
Firm and Lifted Appearance
Experience a firmer and more lifted appearance as you strengthen and tone the muscles underlying your skin, resulting in improved facial contours.
Radiant Complexion
Improve blood circulation to the facial tissues, resulting in a brighter and more radiant complexion that reflects your inner vitality and health.
Empowerment and Self-Confidence
Feel empowered and confident in your natural beauty as you embark on a journey of self-discovery and self-care through face yoga practice.
Face yoga isn't just about sculpting your features; it's about empowering yourself to embrace your unique beauty. With every gentle stretch and mindful movement, we unlock not only symmetry but also confidence, radiance, and inner harmony. Let's sculpt our faces and hearts with love and intention, one breath at a time."
Parmita Katkar
COURSE CURRICULAM
Module 1: Understanding Facial Symmetry
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Introduction to facial symmetry and its importance in aesthetics and overall perception.
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Explanation of the key factors influencing facial symmetry, including genetics, lifestyle, and environmental factors.
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Analysis of common facial asymmetries and their potential causes.
Module 2: Introduction to Face Yoga
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Overview of face yoga as a natural method for enhancing facial symmetry and improving overall facial appearance.
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Introduction to basic face yoga principles, including muscle awareness, relaxation techniques, and breath control.
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Demonstration of foundational face yoga exercises targeting different areas of the face.
Module 3: Targeting Facial Muscles
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Detailed exploration of facial muscles and their role in achieving facial symmetry.
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Explanation of how specific face yoga exercises target and strengthen different muscle groups.
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Instruction on proper technique and form to maximize the effectiveness of each exercise.
Module 4: Advanced Face Yoga Techniques
Progression to more advanced face yoga exercises for those looking to further enhance facial symmetry and tone.
Introduction to dynamic facial movements and sequences designed to activate multiple muscle groups simultaneously.
Guidance on adapting exercises to individual needs and goals.
BUILD A BETTER VERSION OF YOURSELF TODAY
90 day access to course with Parmita Katkar
Complimentary access to course materials and exclusive content
Learn effective face yoga exercises designed to target specific facial muscles and combat common signs of aging,
Flexible learning environment allowing you to progress at your own pace and revisit course materials as needed.
Claim exclusive discount
$40
BUILD A BETTER VERSION OF YOURSELF TODAY
90 day access to course with Parmita Katkar
Complimentary access to course materials and exclusive content
Learn effective face yoga exercises designed to target specific facial muscles and combat common signs of aging,
Flexible learning environment allowing you to progress at your own pace and revisit course materials as needed.
Claim exclusive discount
$40
CLAIM THIS BONUS BUNDLE AT UNBELIEVABLE PRICE!
FACE SYMMETRY
Improve the balance of your
face through proven face yoga techniques
$40
FOREHEAD
Get a daily routine to reduce wrinkles and creases lines formed on forehead because of ageing, stress, repeated expression and lifestyle.
$40
LIP REJUVENATION
Add more definition to your lips, regain collagen and activate lip muscle strengthening
$40
EYE EXERCISES+ EYE MASSAGE
Improve wellbeing, texture and muscle tone of your eyes area with this power packed course
$40
QUEEN NECK
Power packed course on improving skin texture, lifestyle habits reversing sings of ageing for neck
$40
1 WEEK FACE MASSAGE CHALLENGE
secret 10-point Face massage technique for anti-aging over 7 days
$40
LIMITED TIME DEAL. CLAIM IT NOW!
$240 $140
Face symmetry refers to the balance and proportion of facial features on both sides of the face. It's important because symmetrical faces are often perceived as more attractive and youthful. Facial symmetry can also indicate overall health and genetic fitness.
Face yoga exercises target specific facial muscles, helping to tone and strengthen them. By regularly practicing face yoga, individuals may achieve better symmetry by improving muscle balance and reducing asymmetry in facial features.
Yes, face yoga is generally suitable for all skin types and ages. However, individuals with certain skin conditions or concerns should consult with a dermatologist before starting a face yoga routine to ensure it's appropriate for their specific needs.
Most face yoga courses offer exercises that are designed to be easy to follow, even for beginners. They typically start with simple movements and gradually progress to more advanced techniques as participants become more comfortable with the practice.
Face yoga exercises usually require no special equipment, although some courses may recommend using facial rollers, yoga blocks, or massage tools to enhance the practice. Basic skincare products like moisturizer or facial oil may be used to facilitate smoother movements during exercises.
Results from face yoga can vary depending on individual factors such as consistency, effort, and starting point. Some people may notice improvements in facial tone and symmetry within a few weeks of regular practice, while others may take longer to see significant changes.
Yes, face yoga can generally be combined with other skincare treatments or routines, but caution should be exercised to ensure compatibility and effectiveness. Consulting with a skincare professional is advisable to develop a personalized regimen.
Individuals with facial muscle conditions or injuries should consult with a healthcare professional before starting a face yoga routine. In some cases, modifications or specific exercises may be recommended to accommodate their needs safely.
After completing a face yoga course, you can continue practicing independently by incorporating the exercises into your daily skincare routine. Regular practice is key to maintaining results and achieving long-term benefits. You can also explore advanced techniques or join community groups to stay motivated and connected with other practitioners.