Face Massage Challenge
5 proven methods, 6 days, 7 minutes a day to strengthen facial muscles, boost collagen, and revive thinning skin naturally with Face Yoga Coach Parmita Katkar.
1 week Face Massage
Challenge
Get the secret 10-point Face massage technique that can be practiced over 7 days fro anti ageing.
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Course highlight
Lift & Tone Naturally
Strengthen facial muscles to restore youthful contours and firmness without invasive procedures.
Boost Collagen & Hydration
Stimulate natural collagen production and replenish moisture for plumper, healthier-looking skin.
Reduce Puffiness & Fine Lines
Improve circulation and lymphatic drainage for a smoother, more defined facial appearance.
Quick, Daily Results
Just 7 minutes a day for 6 days using 5 proven, easy-to-follow techniques.
WHAT THIS COURSE IS ALL ABOUT
The 5-6-7 Natural Face Restoration Challenge is a short, results-driven program created by Face Yoga Coach Parmita Katkar to naturally restore aging skin by addressing the root cause of facial changes—weakening muscles beneath the skin’s surface. Over the course of six days, participants follow five proven, expert-backed methods in just seven minutes a day to strengthen and tone facial muscles, boost collagen production for improved elasticity, deeply hydrate and plump thinning skin, and reduce puffiness and fine lines through enhanced circulation and lymphatic techniques. Designed for those noticing early signs of facial aging, this challenge offers visible, natural results without needles, surgery, or expensive treatments.
PARMITA KATKAR
The 5-6-7 Natural Face Restoration Challenge is a six-day, results-focused program created by Face Yoga Coach Parmita Katkar to help you bring back your skin’s youthful glow and firmness—naturally. Using five simple, science-backed techniques, practiced for only seven minutes a day, this program works deep beneath the skin to address the real causes of facial aging.
In this challenge, you will:
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Lift and tone facial muscles for a naturally sculpted look.
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Stimulate collagen to restore firmness and elasticity.
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Plump and hydrate thinning skin for a healthier appearance.
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Smooth away fine lines with circulation-boosting exercises.
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Reduce puffiness and improve definition through lymphatic drainage.
Perfect for anyone noticing the first signs of aging—or wanting to keep them at bay—this challenge delivers visible, lasting results in less than a week, without needles, surgery, or costly treatments.
WHAT YOU’LL GAIN FROM THIS EXPERIENCE
The 5-6-7 Natural Face Restoration Challenge is a short, results-driven program created by Face Yoga Coach Parmita Katkar to naturally restore aging skin by addressing the root cause of facial changes—weakening muscles beneath the skin’s surface. Over the course of six days, participants follow five proven, expert-backed methods in just seven minutes a day to strengthen and tone facial muscles, boost collagen production for improved elasticity, deeply hydrate and plump thinning skin, and reduce puffiness and fine lines through enhanced circulation and lymphatic techniques. Designed for those noticing early signs of facial aging, this challenge offers visible, natural results without needles, surgery, or expensive treatments.
Gentle Age Defense
Say goodbye to wrinkles and dull skin—these simple techniques help me lift, glow, and feel more youthful every single day!
Gentle Face Toning
Sculpt and define your face by toning facial muscles with easy massage techniques—hello firmer skin and naturally lifted features!
Facial Firmeness Reimagined
Glow from within! This daily face massage routine boosts circulation and brings out that radiant, confident beauty you feel inside.
One Routines, Every Skin
No matter if your skin’s oily, dry, sensitive, or a bit of everything—this course has got you covered with simple, personalized tips that actually work for your skin.
Beauty Backed by Wisdom
Get real, expert advice from Image Coach Parmita Katkar and feel totally confident making smart choices for your skin and your glow!
Beauty by nature
Love the skin you're in! This skincare journey is all about enhancing your unique features so you feel confident, radiant, and beautifully you—at any age, imperfections and all.
WORDS FROM THE GLOW COMMUNITY
Stories That Shine is a celebration of real transformations and genuine experiences. In this space, you’ll hear from people who’ve embraced the 5-6-7 Challenge and witnessed visible changes—firmer skin, lifted features, and a renewed confidence that goes beyond the mirror. Their stories are proof that with the right guidance, natural beauty can truly shine at any age.
Parmita’s attentive coaching, expert guidance, and positive energy made my experience transformative. She tailored sessions using photos, celebrated progress, explained each exercise’s purpose, and corrected subtle mistakes, helping me achieve the best results. Her care boosted my confidence, making this a truly worthwhile investment.
Kim Brown
First of all, I want to sincerely thank you for this incredible opportunity, which has had a profound impact on my life, style, body language, and makeup. I’ve made meaningful changes and couldn’t be happier with the results. The face yoga experience was amazing as well.
Dina Rishmawi
At 58, I turned to Parmita for one-on-one face yoga and gua sha to address droopiness and jowls. In 12 weeks, I gained a youthful, defined jawline, improved symmetry, and better skin texture. Parmita’s expertise, personalized approach, and joyful guidance made this transformative experience truly worthwhile.
Jull Oxberger
Ways This Course Will Help You Shine
Your Glow-Up Starts Here is your roadmap to the visible, feel-good transformations you’ll experience with the 5-6-7 Natural Face Restoration Challenge. Each day, you’ll use simple, effective techniques that strengthen your facial muscles, stimulate collagen, and restore youthful contours—naturally. Beyond the mirror, you’ll notice improved skin health, boosted confidence, and a renewed sense of self. It’s not just about looking younger—it’s about feeling vibrant, radiant, and completely at home in your own skin.
Renewed & Radiant
Experience softer, smoother, more luminous skin as you practice gentle, restorative massage techniques. Each movement encourages cell renewal, awakening your natural glow and revealing a healthier, more vibrant complexion.
Timeless Glow
Uncover your inner radiance with a fresh, natural flush. By stimulating circulation, these easy techniques bring color to your cheeks, brighten your skin, and restore that youthful, lit-from-within look.
Defined Facial Contours
Lift, tone, and refine your facial features. Targeted massage helps firm sagging areas, enhance contours, and create a naturally lifted, more defined look—without harsh treatments.
Glow-Boosting Ritual
Nourish your skin from the inside out. Improved circulation floods your complexion with oxygen and nutrients, leaving it visibly brighter, healthier, and full of life.
Relax. Refresh. Rejuvenate.
Let go of daily stress with calming, mindful massage. This soothing ritual is your moment of self-care, leaving you feeling centered, refreshed, and glowing—inside and out.
In just minutes a day, the 5-6-7 Natural Face Restoration Challenge helps you soften fine lines, revive your glow, and sculpt youthful contours—naturally. Gentle massage boosts circulation, renews skin cells, and brightens your complexion, while each calming session melts away stress and leaves you feeling refreshed, confident, and radiant from the inside out.
Parmita Katkar
COURSE CURRICULUM
1. Face Exercise: Circulation Boosting Breath
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Energizes your skin by delivering oxygen and nutrients to cells
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Flushes out toxins and waste for a clearer complexion
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Naturally tones cheek and jaw muscles
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Stimulates the thyroid for better skin health
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Relaxes the nervous system to reduce tension in facial features
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Lays the foundation for lasting radiance and youthful skin
2. Face Massage: Circulation-Boosting Taps
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Boosts circulation to deliver oxygen and nutrients to skin cells
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Brightens your complexion for a fresh, healthy glow
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Reduces puffiness around eyes and face
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Energizes facial muscles for a revitalized look
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Activates nerve endings to awaken skin’s natural vitality
3. DIY Facemask: Honey & Ginger Circulation Booster
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Stimulates microcirculation with ginger’s natural warming effect
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Boosts skin radiance for a healthy, natural glow
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Deeply hydrates and nourishes with raw honey
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Fights bacteria to support clearer skin
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Gently revitalizes with a soothing yet energizing tingle
4. Lifestyle Change: Contrast Washing
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Boosts circulation by alternating warm and cool water
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Strengthens capillaries for long-term skin health
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Minimizes redness and calms irritation
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Evens out skin tone with consistent practice
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Refreshes your complexion for an instant pick-me-up
5. Nutrition Tip: Circulation-Boosting Tea
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Improves blood flow to nourish skin from within
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Supports facial circulation for a healthy, radiant glow
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Provides antioxidants to protect against skin damage
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Reduces inflammation for calmer, clearer skin
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Promotes overall wellness with a soothing daily ritual
GLOW INTO THE BEST
VESION OF YOU
90-day access to the full course with expert guidance from Parmita Katkar
Exclusive bonus content and complimentary course materials
Targeted face yoga techniques to lift, tone, and combat signs of aging
Learn at your own pace with unlimited replays for lasting results
Personal transformation for a more radiant, confident you
$40
Claim exclusive discount
CLAIM THIS BONUS BUNDLE AT UNBELIEVABLE PRICE!
FACE SYMMETRY
Improve the balance of your
face through proven face yoga techniques
$40
FOREHEAD
Get a daily routine to reduce wrinkles and crease lines formed on the forehead because of aging, stress, repeated expression and lifestyle.
$40
LIP REJUVENATION
Add more definition to your lips, regain collagen and activate lip muscle strengthening
$40
1 WEEK FACE MASSAGE CHALLENGE
secret 10-point Face massage technique for anti-aging over 7 days
$40
EYE EXERCISES+ EYE MASSAGE
Improve the wellbeing, texture and muscle tone of your eye area with this power-packed course
$40
QUEEN NECK
Power packed course on improving skin texture, lifestyle habits reversing signs of aging for neck
$40
LIMITED TIME DEAL. CLAIM IT NOW!
$240 $140
FAQs
Yes, our course is designed to accommodate all skin types, including sensitive skin, with gentle yet effective massage techniques.
Many participants notice visible improvements in their skin texture and appearance within just one week of following our daily massage routine.
No special equipment is required. All you need is your hands and dedication to the challenge!
While results may vary, facial massage can improve blood circulation and lymphatic drainage, which may help reduce acne and promote clearer skin over time.
Absolutely! Our course offers step-by-step guidance, making it suitable for beginners who are new to facial massage techniques.
Due to the digital nature of this online course and the limited seats available, all purchases are final and non-refundable. Once you gain access, the content cannot be returned. We encourage you to review the course details carefully before purchasing. If you have any questions, feel free to reach out to our support team.
Yes, our massage techniques focus on promoting lymphatic drainage and improving circulation, which can help reduce puffiness and diminish the appearance of dark circles.
While facial massage offers numerous benefits, it is not intended to replace professional skincare treatments. However, it can complement your existing skincare routine and enhance its effectiveness.
Our daily massages require just two to three minutes of your time, making it easy to incorporate into your busy schedule.
No, our course is suitable for individuals of all ages who are looking to improve their skin health and embrace a natural approach to skincare.
Yes, our course emphasizes gentle massage techniques and recommends daily sessions for optimal results. However, if you experience any discomfort or irritation, it's important to adjust the intensity or frequency of the massages accordingly.